nimiyāhkasēn niskīsikwa, ta-wāpahtamān kīkwaya kā-miywāsiki.
nimiyāhkasēn nikot, ta-miyahtamān kīkwaya kā-miywāsiki.
nimiyāhkasēn nitōn, kwayask ta-isi-pīkiskwēyān.
nimiyāhkasēn nihtawakaya, ta-pēhtamān kīkwaya kā-miywāsiki.
nimiyāhkasēn nistikwan, kwayask ta-isi-māmitonēyihtamān.
ninanāskomon, ninanāskomon, ninanāskomon.
ᓂᒥᔮᐦᑲᓭᐣ ᓂᐢᑮᓯᑲᐧ, ᑕ ᐋᐧᐸᐦᑕᒫᐣ ᑮᑲᐧᔭ ᑳ ᒥᔮᐧᓯᑭ᙮
ᓂᒥᔮᐦᑲᓭᐣ ᓂᑯᐟ, ᑕ ᒥᔭᐦᑕᒫᐣ ᑮᑿᔭ ᑳ ᒥᔼᓯᑭ᙮
ᓂᒥᔮᐦᑲᓭᐣ ᓂᑑᐣ, ᑲᐧᔭᐢᐠ ᑕ ᐃᓯ ᐲᑭᐢᑫᐧᔮᐣ᙮
ᓂᒥᔮᐦᑲᓭᐣ ᓂᐦᑕᐊᐧᑲᔭ, ᑕ ᐯᐦᑕᒫᐣ ᑮᑲᐧᔭ ᑳ ᒥᔮᐧᓯᑭ᙮
ᓂᒥᔮᐦᑲᓭᐣ ᓂᐢᑎᑲᐧᐣ, ᑲᐧᔭᐢᐠ ᑕ ᐃᓯ ᒫᒥᑐᓀᔨᐦᑕᒫᐣ᙮
ᓂᓇᓈᐢᑯᒧᐣ, ᓂᓇᓈᐢᑯᒧᐣ, ᓂᓇᓈᐢᑯᒧᐣ᙮
I smudge my eyes to see good things.
I smudge my nose to smell good things.
I smudge my mouth to say good things.
I smudge my ears to hear good things.
I smudge my head so I can think in a good way.
Thank you, thank you, thank you.
Thanks to Pearleen, and to ôsisima for sharing their beautiful daily practice. Please feel free to print and share!